Experience the strength of collective healing and personal growth through group psychotherapy, where shared insights, support, and guidance foster lasting transformation.
Group therapy is a great option for those seeking to enhance their individual treatment or those who may be looking for more affordable psychotherapy options.
There are a few types of groups to consider:
-
Process Groups
Interaction between group members is used as a vehicle to develop and create insight and behavior change.
-
Skills-Based Group
Aimed at teaching specific skills that may aid in dealing with difficult emotions, thoughts, and behavior.
-
Psycho-Educational Groups
Focused on educating group members about different diagnoses and treatments.